Thukpa (थुक्पा)
Description: Thukpa is a hot noodle soup from Himalayan regions, enriched with vegetables, meat, and a flavorful broth. It is hearty, warming, and popular in colder climates.
History & Cultural Significance
Originating from Tibet, Thukpa became widely adopted in Nepal's mountainous areas. It is a staple for trekkers and locals, providing warmth and nutrition.
Taste & Texture
Thukpa has a savory and slightly spicy taste. The soft noodles, tender meat, and crisp vegetables make it a comforting dish, especially during cold weather.
Nutrition & Health
Rich in protein from meat and vitamins from vegetables. Light yet filling, ideal for energy in high-altitude regions.
Ingredients
- Noodles (wheat or rice)
- Chicken, buffalo, or vegetables
- Garlic, ginger, chili, turmeric
- Salt and herbs
Preparation
Boil broth with meat and spices, add noodles and vegetables, simmer until cooked, serve hot.
Occasions & Popularity
Served daily in Himalayan households and teahouses; popular with trekkers for its warmth and nutrition.
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