Yomari (योमरी)
Description: Yomari is a traditional Newari delicacy made from rice flour dough, filled with sweet jaggery and sesame paste, and steamed to perfection. Served mainly during the Yomari Punhi festival.
History & Cultural Significance
Yomari originated from the Newar community in the Kathmandu Valley and is central to Yomari Punhi, a harvest festival celebrating rice and grains. It symbolizes prosperity, happiness, and gratitude for good harvests.
Taste & Texture
The outer dough is soft and slightly chewy, while the filling is rich, sweet, and nutty from sesame. Warm yomari melts in the mouth, offering a comforting sweet treat during the winter season.
Nutrition & Health
Yomari provides energy from rice flour and jaggery. Sesame seeds add healthy fats and minerals, making it a traditional energy-rich snack for festival celebrations.
Ingredients
- Rice flour
- Jaggery (gur)
- Sesame seeds
- Water
- Optional: coconut or milk
Preparation
Mix rice flour with water to make dough. Prepare filling with jaggery and sesame. Shape dough into small pockets, fill with sweet paste, and steam for 10–15 minutes.
Occasions & Popularity
Yomari is mainly prepared during Yomari Punhi festival but is also enjoyed year-round by Newars and visitors seeking authentic Nepali sweets.
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